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More Pain Relief Options

Due to popular demand our Thurrock practice has introduced two extra pain relief clinics for Osteopathy and Acupuncture. Catering particularly for local workers & commuters the clinics are from 4pm – 8pm every Tuesday. These clinics are in addition to those operating already on Monday, Wednesday, Thursday and Friday in Stanford le Hope, Essex.

Appointments can be made on-line, by phone, via our Facebook page or in person at 13 King’s Parade, King St, Stanford le Hope, SS17 0HR

EVENING CLINICS

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We Like to say Goodbye

You’re always welcome at our clinics but we are always pleased to say farewell. It means that you’ve fully recovered from your ache, pain or injury! You always have the reassurance that should ache,pain or injury strike again, for whatever reason, Cedar Hall Clinics are here to help.RecoveredPatient

www.cedarhallclinics.co.uk

 
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Posted by on September 4, 2016 in Clinic News, Uncategorized

 

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Happy Birthday Cedar Hall Thurrock

Four years ago today Sara & Jacki moved their busy clinic to Stanford le Hope after many years in Grays. Here’s a few memories from our brilliant Opening Day in King’s Parade. Thank you to all our patients for your support. Happy Birthday!!!

http://www.cedarhallclinics.co.uk/

Memories of Open Day

 
 

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Stylish Treatment Rooms for Rent in Essex

We’ve been busy during Xmas break to create more treatment/consultation rooms. Suitable for most medical or beauty therapies. Email cedarhallclinic@live.co.uk or phone director Jacki Milne on 01268 774249.

http://www.cedarhallclinics.co.uk/

Treatment Rooms

 
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Posted by on January 9, 2016 in Clinic News, Uncategorized

 

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Treating All Stages of Life

Did you know that at Cedar Hall Clinics we treat pain & discomfort in all ages? From new born to well beyond retirement. From pregnant mums to growing toddlers. From weekend warriors to elite athletes. From desk bound office workers  to manual labourers. From active keep fitters to couch potatoes. From those suffering minor stresses & strains of modern living to those recovering from surgery or injury.

See our website – you might be surprised just how many people & conditions we can help.Cedar Hall treatments http://www.cedarhallclinics.co.uk

 

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No Painful Surprises this Winter

Pain can sometimes come out of the blue especially when you’re rushing around at this time of the year. Or maybe your chosen activity gives you a nasty surprise. Pain relief is our speciality – come & see us!  http://www.cedarhallclinics.co.uk/

Booking on-line appointments is so easy – on your computer, tablet, iPad or mobile phone. Phone call bookings for our Benfleet clinic can be made on  01268 774249 or Thurrock on 01375 678877.

xmas

 

 
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Posted by on November 22, 2015 in Clinic News

 

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Poppy Lake – Jumping Back to Health & Fitness.

Last Christmas, having had a long winter training period, I went on holiday with my family expecting to return relaxed & refreshed and ready to continue my training schedule. However instead I felt completely fatigued & desperately tired. My symptoms became progressively worse – dizziness, rapidly changing body temperatures, fainting episodes at the university gym & even an uncontrollable fit. By this time I knew there was something very wrong and so I took myself off to the doctors’s surgery where after several false starts & misdiagnosis I eventually got to see a doctor who actually listened to me. I had glandular fever!

Apparently my blood tests came back as some of the worst results the doctor had ever seen. My liver enzyme level was similar to that of a heavy drinking alcoholic & she was surprised I was still walking and not flat on my back in a hospital bed. I was ordered complete rest & sent home from university, causing me to miss weeks of lectures.

Five and a half months later, after many blood tests, care and rest, I was finally given the all clear but had missed the entire indoor season and the start of the outdoor. I had already returned to Uni but not allowed to train. It was agony watching all the other high jumpers and athletes hitting PBs and smashing records whilst I had been forced to rest, rest and yet more rest.

Getting Back in Action

Getting Back in Action

It was after my return to Uni that I made a very poor decision. I was starting to feel normal again but depressed at my enforced inactivity. So stupidly I started to train and do circuits in my room. But this just hindered my progress and made me feel ill again. I had to stop. Eventually the day came when I was allowed to train 3 times a week, 1 hour at a time which was a miniscule amount in comparison to my usual week’s training schedule. But with this training plan I saw improvements to my general mood and get a slight “spring” in my step again which really made me take a more positive look at the situation.

My training sessions were increased to 4 times a week, however I was not allowed to let myself get out of breath or push my heart rate too high as this would trigger the illness to kick in again. Following more blood tests I was allowed to increase my training sessions to 90 minutes, however the illness was very much a presence and I found the sessions tough going. My squat weight fell down to 50kg to from 120kg and dead lifts falling to 60kg from 100kg. But by now I knew I just needed to be patient, my strength would return.

I am now back to full training and am working through this season in preparation for next season; make a full recovery and strong comeback. It was incredibly upsetting to have to withdraw from BUCS indoors & outdoors, European Junior Championships and both the U20 and Senior British Championships this season. But I am now looking forward to next year and to what level I can push myself to achieve after missing out massively this year.

Working with Cedar Hall helps to keep my body working at its beat and throughout my illness the team have been hugely supportive of me and my progress. Now that I am able to train fully again I will be having treatments to ensure my body is well looked after and functioning properly.

by Poppy Lake – High Jump

http://www.cedarhallclinics.co.uk/

 
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Posted by on July 6, 2015 in Clinic News

 

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