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CORONAVIRUS INFORMATION

Following the guidelines of Public Health England and the NHS websites we want to reassure all our patients that your safety and that of your family are our top priority and as such we have introduced some even more stringent hygiene arrangements than usual. We know that all our patients will be happy to comply – please see below:

Coronavirus blog

Clinics will continue as normal for the time being although there may be a few slight changes to times. If we all adhere to government guidelines and restrictions we will get through this together.

Keep safe. Keep washing those hands. Keep healthy

 
 

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Five Things About……

With people embracing new diets for the new year, we thought it was important to explain the health benefits of some foods that can be easily added into your cooking, so here is the first in our mini series created by our osteopath James.

Garlic

1. Help fight colds and sickness. A 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo.
2. Could be beneficial in reducing blood pressure. Some studies have found garlic supplements to have a significant impact on reducing blood pressure in people with high blood pressure.

3. It may help lower cholesterol. Studies have demonstrated a reduction in total and/or LDL cholesterol by about 10–15%.

4. Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage. These antioxidants may reduce the risk of common brain diseases like Alzheimer’s disease and dementia.

5. Could help maintain health bones. rodent studies have shown that it can minimise bone loss by increasing oestrogen in females.

Garlic

https://cedarhallclinics.co.uk/

 
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Posted by on January 15, 2020 in News, Uncategorized

 

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Keeping Your Body Mobile

If you’re suffering with aches, pains or injuries but you’re not sure what’s going wrong, come to one of our clinics for a Diagnostic Assessment for only £20. We could soon have you firing on all cylinders again!!!

cedarhallclinics.co.ukOSTEOPATHS

 
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Posted by on October 8, 2019 in News

 

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