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Tag Archives: Sports injury

Beat Exam Stress & Strain

It’s exam time again, with thousands of young people revising and cramming in order to pass those all-important school exams. Whether you have a young family member working towards common entrance, or older children taking GCSE or ‘A’ levels, it can be a stressful time for the whole family.

We often see teenagers and children with ‘tension’ type problems across their shoulder girdle, upper back and necks at this time of year. Some of our patients will come in with headaches and migraines, that have often been exacerbated by studying for long periods of time at a computer or worse, slumped on their beds with a lap top on their knees.

Carrying school bags of heavy books can result in low back and shoulder problems and added to the levels of general anxiety patients often find themselves distressed and uncomfortable at the very time they need to be functioning well. All this in conjunction with growth spurts and hormones. It’s a lot for any young person to have to to deal with!

student exam stress and exhaustion

Here at Cedar Hall Clinics we are happy to treat students of all ages. We are aware that teenagers are not often forthcoming when they are not feeling on top form and they often find it difficult to explain that they are a bit ‘up tight’ both emotionally and physically. Gentle osteopathic treatment can often help to relieve some of the mechanical stresses and strains associated with long hours of study and we are also able to offer advice about the best ways to position computers and laptops to reduce postural strain.

We have male and female osteopaths so each patient has a choice of practitioners. The only requirement is that any patient under 16 years old is accompanied by an adult.

A free assessment is a popular choice if you really don’t know what’s causing your pain or discomfort – it gives students, parents & practitioners a chance to find out what’s going on & discuss treatment options. Why not give it a try?

In the meantime good luck with those exams from all of us at Cedar Hall Clinics.

With thanks to our osteopath Lorraine for this blog

www.cedarhallclinics.co.uk

 

 

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More Pain Relief Options

Due to popular demand our Thurrock practice has introduced two extra pain relief clinics for Osteopathy and Acupuncture. Catering particularly for local workers & commuters the clinics are from 4pm – 8pm every Tuesday. These clinics are in addition to those operating already on Monday, Wednesday, Thursday and Friday in Stanford le Hope, Essex.

Appointments can be made on-line, by phone, via our Facebook page or in person at 13 King’s Parade, King St, Stanford le Hope, SS17 0HR

EVENING CLINICS

 
 

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Spooks & Witches Invade Cedar Hall

Halloween has arrived at Cedar Hall Clinics Essex with Stan Skeleton taking up residence in reception at our Thurrock practice and Winnie Witch hiding among the flowers at Benfleet. Our younger patients are absolutely thrilled – especially as spooky sweets are on offer too!

www.cedarhallclinics.co.uk

Halloween Clinics.jpg

 
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Posted by on October 29, 2016 in Clinic News, Uncategorized

 

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We Like to say Goodbye

You’re always welcome at our clinics but we are always pleased to say farewell. It means that you’ve fully recovered from your ache, pain or injury! You always have the reassurance that should ache,pain or injury strike again, for whatever reason, Cedar Hall Clinics are here to help.RecoveredPatient

www.cedarhallclinics.co.uk

 
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Posted by on September 4, 2016 in Clinic News, Uncategorized

 

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From Birth to Beyond Retirement

GoalBoy

With many years’ experience Cedar Hall Clinics in Thurrock & Benfleet provide the highest quality osteopathy & physiotherapy healthcare for all your family and are friendly, professional and thorough. We have treated so many thousands of now fully recovered patients over the years & we want to help you break that cycle of pain. Our practitioners are all specialists in their field and will ensure you get the correct treatment to facilitate a rapid recovery.

We are committed to providing a great service right from your initial assessment through to the completion of your final treatment.

www.cedarhallclinics.co.uk

 

 

 
 

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Anyone for Tennis?

Whether your interest in sport is professional or for pleasure, it’s frustrating if injury stops you participating or impairs performance.

If you are suffering from any pain or discomfort in your muscles, bones or joints we have treatments to restore your health & fitness. A free assessment will help you decide how best to get you back to optimum physical condition as soon as possible.

www.cedarhallclinics.co.uk

Tennisfit

 
 

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Mechanics for the Body

Every body needs a good mechanic once in a while – so if your body parts need an MOT come and see us at one of our clinics in Essex. www.cedarhallclinics.co.ukmaledancer

 
 

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