You don’t have to be a sporty person or a performer to benefit from #sportsmassagetherapy – this therapy is great for everyone, even the most avid couch potato!! Helps to relieve #stress. Can help reduce #anxiety. Can manage #lowbackpain. Can aid #postsurgeryrecovery and so much more. Our Sports & Remedial Massage Therapist @nicolalouisestt is very busy but happy to open more treatment appointments when necessary.
Call our Thurrock clinic on 01375 678877 for more details or to book an appointment.
Cedar Hall Clinic, based in Stanford le Hope for the last ten years has moved to a larger premises, just 9 minutes by car up the road to the bustling hub of Corringham Town Centre.
The new practice at 14 Grover Walk, Corringham, Essex SS17 7LY, has three treatment rooms which will allow patients more treatment time options. The directors of the clinic Sara Lovett & Jacki Milne are looking to employ another Osteopath and one or two Sports Massage therapists to complete a very busy treatment team.
We look forward to welcoming both our regular and new patients to the new clinic. Our phone number remains unchanged at 01375 678877
Following the guidelines of Public Health England and the NHS websites we want to reassure all our patients that your safety and that of your family are our top priority and as such we have introduced some even more stringent hygiene arrangements than usual. We know that all our patients will be happy to comply – please see below:
Clinics will continue as normal for the time being although there may be a few slight changes to times. If we all adhere to government guidelines and restrictions we will get through this together.
1. Chilli Peppers help Your Immune System
Due to their high content of vitamins, specifically Vitamins A and C, Chilli peppers have long been valued as a powerful immunity booster.
2. Chilli Peppers help to ramp up your metabolism. Capsaicin is the compound that is the source of a Chilli pepper’s spiciness. It is an alkaloid compound found primarily within the seeds and veins of a pepper, and it seems to be a veritable fount of good health. It is thought that the heat you experience as you eat the Chilli can also increase your body temperature. Known in the scientific community as thermogenesis, this production of heat requires increased work from your metabolism.
3. Chilli Peppers could be enhancing your Heart Health. The benefits of capsaicin don’t end with metabolic support. This amazing compound has been shown to help in the reduction of cholesterol and triglyceride levels while reducing the risk of blood clot formation. Reducing these risk factors in your cardiovascular system translates into lowered risks of suffering a heart attack, stroke or deadly blood clot.
4. Chilli Peppers could be reducing body wide inflammation. Capsaicin seems to be a sort of Jack-of-all-trades in relation to the health of human body, supporting and maintaining the health of nearly all of our major systems. It has been shown to be a powerful anti-inflammatory, actually inhibiting the action of certain peptides in the body that cause irritation and swelling. Pain, such as arthritis, headaches, sinus pressure and muscle and joint aches, are usually caused by inflammatory responses that your body produces in an attempt to eradicate an irritant.
5. Chilli Peppers – helping to fight against Diabetes.
Research has shown that eating meals containing Chilli peppers can be highly beneficial for those suffering from diabetes. It seems that Chillies reduce the amount of insulin needed to digest food, translating into a lowered overall level of blood sugar. This reduction in insulin production also helps to reduce the strain on the liver, leading to a more fully functional enzyme cascade within the digestive system.
If you’re suffering with aches, pains or injuries but you’re not sure what’s going wrong, come to one of our clinics for a Diagnostic Assessment for only £20. We could soon have you firing on all cylinders again!!!
Cupping can be used to find the zones causing pain and stiffness and relieve them of their stagnation. These marks are textbook for localised pain and typical of someone suffering from Fybromyalgia. They’re not too dark or densely speckled and you’ll notice not every placement produced the marking… Followed up by some Tui Na (Chinese massage) . The relief a patient feels post treatment is extraordinary! A patients words after treatment today were “I feel so much lighter and free”
This patient used to see our Acupuncturist Laura Jones every week for 6 weeks to manage her symptoms then gradually spaced treatment out so now she is seen once a month. Acupuncture and cupping isn’t painful.
These marks will slowly fade as the body removes the waste and allow for better blood flow therefore less painYou can make an appointment to try cupping or acupuncture or both!
Free consultations available if you want to find out more before giving it a go Www.cedarhallclinics.co.uk
Cedar Hall Osteopathy, Acupuncture, Physiotherapy & Sports Injury centres are family clinics where people of all ages, from infants through to the elderly are treated for a wide variety of conditions. Our practitioners regularly collaborate on cases to ensure you are provided with the best possible hands on treatment for your individual needs. Through effective manual therapy, rehabilitation & prescriptive exercise we aim to help you with your health & fitness goals. We have clinics in Benfleet & Thurrock, Essex
We are here to help reduce your pain, improve your mobility, restore function and get you back to doing what you love.
A large number of new patients are recommended by word of mouth & we treat a variety of painful conditions. Our reputation is based on patient experience which is very important to us. Recommendations also come from local GPs, midwives, personal trainers & hospital consultants. Our free assessments give you a chance to decide if Osteopathy is right for you with no obligation and no signing up for a specific number of appointments. If a couple of sessions is all you need – we’re happy!