With online booking and a weekend out of hours Reception you can book an appointment at any time. Don’t suffer with your pain – give us a call.
01375 678877 – Corringham clinic
01268 774249 – Thundersley clinic
Website https://cedarhallclinics.co.uk/
You don’t have to be a sporty person or a performer to benefit from #sportsmassagetherapy – this therapy is great for everyone, even the most avid couch potato!! Helps to relieve #stress. Can help reduce #anxiety. Can manage #lowbackpain. Can aid #postsurgeryrecovery and so much more. Our Sports & Remedial Massage Therapist @nicolalouisestt is very busy but happy to open more treatment appointments when necessary.
Call our Thurrock clinic on 01375 678877 for more details or to book an appointment.
With people embracing new diets for the new year, we thought it was important to explain the health benefits of some foods that can be easily added into your cooking, so here is the first in our mini series created by our osteopath James.
Garlic
1. Help fight colds and sickness. A 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo.
2. Could be beneficial in reducing blood pressure. Some studies have found garlic supplements to have a significant impact on reducing blood pressure in people with high blood pressure.
3. It may help lower cholesterol. Studies have demonstrated a reduction in total and/or LDL cholesterol by about 10–15%.
4. Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage. These antioxidants may reduce the risk of common brain diseases like Alzheimer’s disease and dementia.
5. Could help maintain health bones. rodent studies have shown that it can minimise bone loss by increasing oestrogen in females.
Cedar Hall Clinics - Osteopathy, Acupuncture & Sports Injury Rehab 