We’ve been busy during Xmas break to create more treatment/consultation rooms. Suitable for most medical or beauty therapies. Email firstname.lastname@example.org or phone director Jacki Milne on 01268 774249.
Keeping fit is always a good idea but if you start a new exercise regime you need to make sure your body is ready.
See your osteopath if you have any aches, pains or injuries even if they’re only niggles. You’re more likely to succeed in your quest for a leaner, fitter you. Good luck
Vitamin B12 deficiency.
Do you suffer from any of the following symptoms?
Fatigue, tiredness, or light-headedness
Rapid heartbeat or difficulty breathing
Poor memory or difficulty concentrating
Numbness and tingling of hands or feet
Difficulty with balance, poor coordination
Easy bruising or bleeding gums
Unexplainable weight loss
Depression, irritability, paranoia, mania, hallucinations.
Could be you have a vitamin B12 deficiency.
We are delighted to introduce you to Samantha Wilkins who has recently joined Cedar Hall Clinics Sports & Rehabilitation Massage team at Thurrock. She is a skilful therapist having attained level 5 Sports & Remedial Massage therapist and is certified by the London School of Sports Massage. Samantha is also a third year Masters degree student at the British School of Osteopathy.
Have you ever picked one grocery item over another because of the health claims on the label? You may have been duped. That’s because terms like fat free or all natural are often slapped on a food item that may not be healthy at all. Look carefully at the ingredients list and see for yourself what is actually contains.
One that recently came to light was on a Fructose Sugar packet. With a lovely logo on the front showing a healthy jumping person and saying “Natural Fruit Sugars” what is did not say on the from was also contains Aspartame.
So look at the ingredients, not just the front!!
With thanks to our Allergy Specialist Clare Gale
Did you know that at Cedar Hall Clinics we treat pain & discomfort in all ages? From new born to well beyond retirement. From pregnant mums to growing toddlers. From weekend warriors to elite athletes. From desk bound office workers to manual labourers. From active keep fitters to couch potatoes. From those suffering minor stresses & strains of modern living to those recovering from surgery or injury.
See our website – you might be surprised just how many people & conditions we can help. http://www.cedarhallclinics.co.uk
Pain can sometimes come out of the blue especially when you’re rushing around at this time of the year. Or maybe your chosen activity gives you a nasty surprise. Pain relief is our speciality – come & see us! http://www.cedarhallclinics.co.uk/
Booking on-line appointments is so easy – on your computer, tablet, iPad or mobile phone. Phone call bookings for our Benfleet clinic can be made on 01268 774249 or Thurrock on 01375 678877.