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Tag Archives: aches

Perfecting Performance

With a strong connection to dance & performing arts, practitioners at Cedar Hall Clinics understand the demands on the body both in training & performance.

Common performance injuries treated by our osteopaths & physiotherapists are:

Neck strain; low back strain; muscle spasm; acute ligament strains; muscle tears; hip injuries; knee injuries and more.

www.cedarhallclinics.co.uk

Maledancer1

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Fun on the Slopes?

It’s always exciting to go on holiday, especially when there’s challenges to be overcome. Sadly things don’t always go according to plan and we come a cropper. Fear not – your pain may be only temporary & non serious. Take things easy and get to your osteopath’s clinic as soon as you can.  www.cedarhallclinics.co.uk

 

Skier

 
 

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Happy Birthday Cedar Hall Thurrock

Four years ago today Sara & Jacki moved their busy clinic to Stanford le Hope after many years in Grays. Here’s a few memories from our brilliant Opening Day in King’s Parade. Thank you to all our patients for your support. Happy Birthday!!!

http://www.cedarhallclinics.co.uk/

Memories of Open Day

 
 

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Importance of Ice

Don’t forget the importance of ice. It’s a cheap & effective form of pain relief & reduces inflammation until you can get to your osteopath or physio!!RICE11

http://www.cedarhallclinics.co.uk

 

 

 

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Not Just for Bad Backs

Although osteopaths are renowned for the treatment of bad backs it is a common misconception that this is the only medical problem they treat. Indeed osteopathy successfully treats a variety of painful conditions – here’s a more comprehensive, but not definitive list.

Pinko

http://www.cedarhallclinics.co.uk/

 

 
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Posted by on February 9, 2016 in Clinic News

 

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Stylish Treatment Rooms for Rent in Essex

We’ve been busy during Xmas break to create more treatment/consultation rooms. Suitable for most medical or beauty therapies. Email cedarhallclinic@live.co.uk or phone director Jacki Milne on 01268 774249.

http://www.cedarhallclinics.co.uk/

Treatment Rooms

 
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Posted by on January 9, 2016 in Clinic News, Uncategorized

 

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Beware New Year Resolutions

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Keeping fit is always a good idea but if you start a new exercise regime you need to make sure your body is ready.

See your osteopath if you have any aches, pains or injuries even if they’re only niggles. You’re more likely to succeed in your quest for a leaner, fitter you. Good luck

 

 

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