Don’t forget the importance of ice. It’s a cheap & effective form of pain relief & reduces inflammation until you can get to your osteopath or physio!!
Posted by Cedar Hall Clinics on March 13, 2016 in Conditions & Treatments, Uncategorized
Tags: aches, athletes, athletics, back pain, Essex, fitness, health, Osteopathy, pain, physiotherapy, sport, Sports injury, Wellbeing
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 3,534 other followers
Cedar Hall Clinc Benfleet
Cedar Hall Clinic Thurrock
Blog at WordPress.com.
Entries (RSS) and Comments (RSS)