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Beware New Year Resolutions

05 Jan

www.kizoa.com_collage_2016-01-04_18-27-38

Keeping fit is always a good idea but if you start a new exercise regime you need to make sure your body is ready.

See your osteopath if you have any aches, pains or injuries even if they’re only niggles. You’re more likely to succeed in your quest for a leaner, fitter you. Good luck

 

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